This weekend I bought a lot of edible seeds.
I’ve slowly but surely been trying to make my diet healthier over the 6-12 months. Fewer carbs, V8, and fruit instead of fruit juice have joined the other parts of my regular diet that were already healthy: fish, chicken, spinach, and oatmeal.
But I want to take it a step further. I’ve started eating more avocado, healthy nuts (like almonds), berries, and the aforementioned seeds. Now that I see all those words in a row, I’m essentially becoming a chipmunk. So be it–they’re adorable.
My plan is to have one “chipmunk” meal a day and one that may be less healthy (more filling, traditional proteins, leftovers from restaurant meals). I’d like to get in a regular patterns, so I’m trying to figure out if lunch or dinner should be the least healthy meal. I can see it going either way:
I lean towards lunch being the bigger, less healthy meal, but I’m curious to hear your thoughts. What do you recommend, and what’s your approach?